Welcome to a space where Aha moments become Alignment
You are not Broken.
You are Becoming.
You’ve walked through the fire.
You’ve been cracked open by life in ways that left you questioning who you are.
And Yet- here you are.
Still standing. Still rising. Still longing for a life that feels whole, true, and alive.
This is your sanctuary to rebuild within.
Not from the fragments of who you used to be- but from the wholeness and connection that’s always been there, waiting to be claimed.
Survival You
Defines yourself by what was lost instead of what is possible
Second-guesses yourself, wondering if you made the right choices
Feels disconnected from your own desires
Avoids dating or new opportunities out of fear of repeating the past
Carries guilt, anger, or shame that keeps you tied to old chapters
Avoids risks, even when your soul craves it
Finds yourself in familiar patterns, even when they don’t feel good
Aligned You
Creates a life and future that exiles you
Trust your choices and moves forward with clarity and confidence
Feels deeply connected to your desires- and safe to pursue them
Steps into new opportunities with courage and discernment
No longer carries the weight of guilt, anger, and shame- You move freely into your next chapter
Embraces possibilities when they align with your truth- trusting your intuition
Chooses new patterns that feel alive, nourishing, and aligned with you you are now
“ The privilege of a lifetime is to become who you truly are”
— Carl Jung
There comes a moment when surviving is no longer enough.
When your soul craves more than endurance- it craves Alignment.
This is that moment…
This is the time we you reclaim yourself, release the weight of the past, and align with the life your heart is calling you towards.
This is your invitation…
To heal from the root- to live from a place of excitement again- to connect to yourself and rebuild from a place of clarity and inner knowing.
If you feel the YES in your body, trust it.
Your next chapter starts here
Available Services
Virtual 1:1 Rapid Transformational Therapy® (RTT) Session, Bespoke Hypnosis Recording and 30 Day Support
What You Receive
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Free Discovery Call
Free 20 minute discovery call to connect, explore what you’re wanting support with, and make sure RTT is the right fit for you.
After booking a session, you’ll receive a short intake form and waiver to complete. These will help me get a clear picture of your goals and ensure you feel fully seen and supported as we begin this work together.
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1:1 RTT Session
Following the RTT method each session begins with a brief conversation to clarify your goals and the issue you’d like to address. From there, you’ll be guided into a relaxed, focused state using hypnosis, allowing us to access your subconscious mind—where the root of patterns and beliefs are stored.
Together, we’ll uncover and explore the origin of the challenge you’re facing. Using powerful techniques we’ll transform outdated beliefs at the root. Toward the end of the session, I’ll guide you through a personalized healing visualization to integrate and anchor the shifts we’ve made
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Personalized Hypnosis Recording
Following the session you will receive a customized audio to be listened to for 30 days.
This is a powerful part of RTT and is designed to reprogram the subconscious with your new empowering beliefs, anchoring your transformation.
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Virtual Session
Sessions are held virtually through Zoom, so you can settle in from the comfort of your own home.
Just find a quiet, private place where you won’t be disturbed and I’ll guide you the rest of the way.
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Integration Support
You won’t be doing this alone. Over the next 30 days, I’ll continue to check in with you via email- to answer questions, support your progress, and cheer you on as you move into alignment.
Many times one session is all that is needed for results however deeper or more layered patterns may call for additional work. For more complex issues it may take up to 3 RTT sessions to fully resolve what’s sowing up.
At Align Healing Arts, the mission is simple yet profound:
To help women return to wholeness by realigning with the truth of who they are beneath the survival patterns, limiting beliefs, and emotional wounds. Using the power of Rapid Transformational Therapy® (RTT), I help you shift long-held patterns and return to a life that feels authentic, grounded, and whole.
True healing doesn’t come from fixing what’s “wrong” with you, it comes from understanding why those patterns were there to begin with, and gently transforming them at the source.
Founded by Sophia Coburn, Align Healing Arts is a heart-led practice devoted to deep, lasting transformation. Honoring the wisdom of the subconscious mind and the healing that happens when we feel safe enough to remember what we’ve always known.
“What you seek is seeking you.”
-Rumi
Why RTT?
We live in a world filled with beautiful paths to healing.
Rapid Transformational Therapy® (RTT) is one of the most effective I’ve found- it is powerful in its ability to reach the root of what’s been holding you back.
RTT was developed by world-renowned therapist Marisa Peer. It is a powerful neuroscience based therapy- Blending best of hypnotherapy, psychotherapy principles, NLP and CBT. Together, these tools help us access the subconscious mind and gently rewire old beliefs, emotional imprints, and patterns that are keeping you stuck.
This method doesn’t require years of rehashing your past. Instead, it meets you with compassion and clarity, allowing you to rewire beliefs, transform emotional patterns, and reclaim your power—often in just 1–3 sessions.
You were never broken.
You simply adapted in ways that made sense at the time
What You Can Expect
I hold a compassionate, open, and non-judgmental space where you’re free to be fully yourself.
This is a space where you can speak your truth, feel deeply seen and heard, and begin to reconnect with who you truly are- without pressure, shame, or expectation.
Through my own personal healing journey, I’ve gained insight and tools. But I don’t position myself as the expert on your life- because I believe that deep down, you already hold the answers. My role is to walk alongside you, offering reflection, safety, and guidance as you find your way back into alignment with your truth.
My approach is rooted in presence, clarity, and compassion, drawing on both professional training and the wisdom of my own lived experience. I support others as they move through life’s most defining transitions. Using the powerful tools of RTT, subconscious healing, and attachment-based work, I help individuals reconnect with their inner truth, release what no longer serves, and rewrite the unconscious patterns that have kept them stuck.
In our work together, I guide you inward—to the root of what’s been holding you back—and help you return to the truth of who you are. You don’t need to perform, over-explain, or carry it all alone. In a space of gentleness and deep respect, we uncover what’s ready to be healed so you can move forward with clarity, confidence, and a new sense of wholeness.
There is a place inside you that knows.
That clarity may feel buried, but it is never lost.
Now it’s time to heal and realign.
And I’m honored to walk with you
